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Laia Villegas


Laia Villegas has a degree in Humanities and a specialist in Sanskrit and Indian philosophy.

She lived 3 years in India, between Pune and Varanasi, where she studied Sanskrit and classical texts at the university and with teachers of the tradition. She made stays in various ashrams where she learned yoga, meditation, yoga nidra and vedanta.

In Spain she has been trained in the lineage of Andrei Ram. She is a Yoga Nidra instructor and philosophy teacher in various yoga teacher trainings. She also works as a therapist accompanying people in their process of healing and spiritual development, combining the approaches of yoga and transpersonal psychology.

She has published The Stanzas of Samkhya (Kairos) and the Dictionary of Yoga. History, practice, philosophy and mantras(Herder Editorial).